Why not try this delicious detox smoothie?

2 cups of spinach

½ bunch parsley

1 cucumber

2 sticks celery

1 apple

½” fresh ginger

½ lime, juice of

½ lemon,  juice of

Add water as needed to the juices and blend with ingredients to desired consistency.

If you like this smoothie, more healthy smoothies are included in all our Fitness and Tai Chi weekend breaks and feature in our Weight Management programmes – all available from Paul Collins Fitness.