Meet The Team

Paul Collins

“I have always enjoyed taking part in sports, from swimming and rugby at school to body building and martial arts as an adult. I still like to take part in a variety of activities from obstacle challenge races to surfing, cycling (road and mountain bike) Yoga and Tai Chi and working out in the gym is my happy place!

I grew up on a farm and have always had a keen interest in food. I worked as a chef for 20 years, with five years as Chef Patron of an award-winning seafood restaurant. I adapted my classical French training to create my own lighter and healthier style, drawing on the dishes and ingredients I tasted whilst travelling in Asia, Australia and New Zealand.

I am now in the privileged position of being able to combine all my passions and share them with others. I really enjoy seeing people change their lifestyles for the better and watching them transform before my eyes.

My drive is to help people live their best lives by ensuring they are as fit and healthy as possible”.

Paul Collins of Paul Collins Fitness with skeleton

Tina Collins

“As a child I loved all things dance but as a teenager became too self-conscious to continue with it as a career! As the years went by, I was busy building a career and never seemed to find time for myself to exercise. Several years later, I found myself overweight, menopausal with constant back pain, stressed, and a working mum with two children! Having battled my weight issues I took up running as an aid to weight loss and became a Leader in Running Fitness. I completed VLM 2018 and still do functional training every week with Paul.

For my day job, I am a Business Coach and Mentor helping business owners achieve personal and financial freedom through guaranteed business growth.

Paul's Qualifications

Tina's Qualifications

  • Business Coach
  • Executive Coach
  • Coach for a Cause
  • Corporate Wellness Coach
  • Leader in Running Fitness
  • Advanced Bootcamp Instructor
  • Bootcamp Instructor
  • IOSH Managing Occupational Health & Wellbeing
  • DBS
  • Mental Health First Aider
  • NCFE Awareness of Mental Health Problems
  • ITEC Diet & Nutrition
  • ITEC Sports Therapy
  • ITEC Anatomy & Physiology
  • ITEC Swedish Massage
  • ITEC Aromatherapy
  • ITEC Reflexology
  • Bowen Technique
  • Reiki Practitioner
  • eDBS