Personal Training

Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.  

After a thorough consultation has been undertaken, I will then design a programme to help you achieve your objectives. Sessions can be held outside in our own field or inside in our studio.

Personal training can be beneficial for many reasons:

• For beginners to start training in a safe and effective manner

• To maximise your effort in preparation for an event

• To provide structure and motivation

• To achieve planned objectives such as weight loss or building core strength

• To utilise your training time more effectively

• To overcome training and/or weight loss plateaus

1-1 Personal Training sessions can be particularly suitable for those lacking confidence and may be nervous about participating in a group activity or attending a gym.  As I use a variety of tools and equipment to keep each session interesting this can also be a good way to find exercises you like.

All of our Personal Training packages include access to complimentary free Group PT sessions to help you achieve your goals faster!

For a free no-obligation consultation please call me on 0780 0780 039.

Personal Training - Individual - 12 x 60 mins
12 x 60 minutes

12 x 60 minute PT sessions PLUS unlimited access to free Group Personal Training sessions.

Sessions will be held at our studio near Bude.

 

£480
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Personal Training - Couples/Friends - 12 x 60 mins
12 x 60 minutes

12 x 60 minute PT sessions for 2 people £600.

This includes unlimited access to Group Personal Training sessions during the duration of your programme.

 

£600
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