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This programme includes a
- Detailed biomechanics assessment
- Assessment outcome report
- Individual initial exercise programme
- Follow up sessions
- Supplementary exercise programmes
- Accountability check-ins
This is a four-week course to help address your movement pattern issues.
12 x 60 minute PT sessions PLUS unlimited access to free FUNctional Fitness group sessions.
The first session will involve a full consultation and range of assessments.
Sessions will be held at our studio near Bude.
12 x 60 minute PT sessions for 2 people £600.
The first session will involve a full consultation and range of assessments.
This package includes unlimited access to FUNctional Fitness group sessions during the duration of your programme.
Commit to the coming four weeks and you choose whether you attend 1, 2 or 3 times each week.
Book a one-off FUNctional Fitness Group session.
Must be pre-booked to ensure we have space as the coach/client ratio is carefully managed.