Don't just take our word for it, here’s a few words from some of our happy clients!

“I have tackled my dependence on sweets and caffeine and months after the programme has finished I am still following the principles.”

- Sandra

“I love the classes – really good fun and it’s great being outside.  Everybody helps each other.  I have improved my fitness and made new friends.  I am experiencing less back and knee pain as I have got stronger”.

- Olivia

“Great PT session this morning – lots of FUN and a full body workout!

- Sarah

“Great session thank you! And yes, the sessions are fun, also painful, knackering and sweaty!”

- Chloe

“Massive tummy loss after only the first week of the plan! Happy dance!”

- Gill

“I’ve only trained with Paul for eight 1-1 PT sessions and have already lost 2 inches from my waist, 7lb in weight and beaten all the goals we set”.

- Steve

“I love the recipes Paul provides. I have been using them for our family dinners and everyone is happy”

- Kate

A great Boxing booty .. thanks all, specially the drill seargeant, lol, we wouldn’t want it any other way.  Another great session, pushed along gently by Paul … not!! It was a tough session!  If you want a good workout come along to Paul Collins Fitness …  and give it a go!!”

- Richard

“The classes are well laid out and friendly.  My endurance has improved and my form and running technique has improved too.  I recently took part in a 15km OCR race and am planning to do more!”

- Aaron

“What an intro to boxing.  Absolutely loved it but feel my muscles may not tomorrow. Thanks team. You are all amazing x”

- Natasha

“Before I joined the club I had lost a lot of confidence due to a four year period of severe and debilitating back pain.  I was looking for a PT for my daughter and after watching a couple of sessions I decided to give it a try myself.   I was very nervous but all the exercises were modified to suit me plus everyone was really friendly and supportive.

A year later – I have lost 4 1/2 stone and am now a runner!  As my core strength has developed, I no longer have any back/disc issues and have more flexibility, strength and endurance.  My body shape has changed and I no longer need to use walking sticks.  All my friends and family have noticed and commented on how well I look.

My whole relationship with food has changed.  I no longer comfort eat when low – instead I go for a run!  I love training outside as it helps to clear my mind.  I have carved time for myself and my family now realise how important it is to me.

I now see a much more confident version of myself.  I had been totally lost but am now very proud of how far I have come”.

- Georgia