TestimonialsDon't just take our word for it, here’s a few words from some of our happy clients!
“Massive tummy loss after only the first week of the plan! Happy dance!”- Gill
“The classes are well laid out and friendly. My endurance has improved and my form and running technique has improved too. I recently took part in a 15km OCR race and am planning to do more!”- Aaron
“I lost 9.5lbs and 10.75 inches in just 21 days following the plan and beat my sugar cravings! Three months later and I am still losing weight”.- Rachel
“I have lost 18lbs in four weeks following Paul’s nutrition plan. Well chuffed!”- Tim
“Great session thank you! And yes, the sessions are fun, also painful, knackering and sweaty”.- Chloe
“Before I joined the club I had lost a lot of confidence due to a four year period of severe and debilitating back pain. I was looking for a PT for my daughter and after watching a couple of sessions I decided to give it a try myself. I was very nervous but all the exercises were modified to suit me plus everyone was really friendly and supportive.
A year later – I have lost 4 1/2 stone and am now a runner! As my core strength has developed, I no longer have any back/disc issues and have more flexibility, strength and endurance. My body shape has changed and I no longer need to use walking sticks. All my friends and family have noticed and commented on how well I look.
Having done the 21 Day plan, my whole relationship with food has changed. I no longer comfort eat when low – instead I go for a run! I love training outside as it helps to clear my mind. I have carved time for myself and my family now realise how important it is to me.
I now see a much more confident version of myself. I had been totally lost but am now very proud of how far I have come”.- Georgia
“Great PT session this morning – lots of FUN and a full body workout!- Sarah
“I love the classes – really good fun and it’s great being outside. Everybody helps each other. I have improved my fitness and made new friends. I am experiencing less back and knee pain as I have got stronger”.- Olivia
“I love the recipes from the Paul Collins Fitness 21 Day plan. I have been using them for our family dinners and everyone is happy”- Kate
“I have lost 19 inches in 21 days and dropped from a size 14 to a size 10. So happy, very very happy!”- Pegi
“I’ve only trained with Paul for eight 1-1 PT sessions and have already lost 2 inches from my waist, 7lb in weight and beaten all the goals we set”.- Steve
“I have tackled my dependence on sweets and caffeine and months after the programme has finished I am still following the principles.”- Sandra
“Over 21 days I lost 12lbs and 10 inches overall with 4 inches off my tummy – that’s two jean sizes!”- Claire
“What an intro to boxing. Absolutely loved it but feel my muscles may not tomorrow. Thanks team. You are all amazing x”- Natasha
“A great Boxing booty .. thanks all, specially the drill seargeant, lol, we wouldn’t want it any other way. Another great session, pushed along gently by Paul … not!! It was a tough session! If you want a good workout come along to Paul Collins Fitness … and give it a go!!”- Richard
“I have dropped a jean size in one month following the 21 day weight-loss plan!”- Laura