Online nutritional coaching programme.
Ideal for those looking to maximise their nutritional intake for optimum performance.
As this is a personalised programme please ring Paul on 0780 0780 039 for a free consultation.
Join a group Tai Chi session.
Price is £75 for 10 week course.
For further information or to reserve a place as numbers will be limited please call Paul on 0780 0780 039.
Individual Tai Chi Training Session.
1-1 sessions available at your home or on a beach or clifftop in Bude!
Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.
£35 per hour.
12 x 60 minute PT sessions and get 12 free Group Personal Training sessions.
A 60 minute Personal Training session for you and a partner or some friends.
£45 per hour for 2-4 people.
12 x 60 minute PT sessions for 2-4 people and 12 free Group Personal Training sessions.
3 sessions per week = 12 sessions per 4 week block
Beginners can start anytime as all exercises can be adapted to the individual fitness level and ability.
Pre-pay for 3 x 4 week blocks and get 1 x 4 week block free (16 consecutive weeks)
Pre book a block of 10 sessions for £65 and save £15 (10 x £8 individual classes = £80).
Individual one-off 60 minute Group personal Training session