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Online Nutritional Coaching

Online nutritional coaching programme.

Ideal for those looking to maximise their nutritional intake for optimum performance.

As this is a personalised programme please ring Paul on 0780 0780 039 for a free consultation.

From £30
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Tai Chi Session (Group)
75 minutes

Join a group Tai Chi session.

Price is £75 for 10 week course.

For further information or to reserve a place as numbers will be limited please call Paul on 0780 0780 039.

 

£75 for block of 10 sessions
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Tai Chi Session (Solo)
60 minutes

Individual Tai Chi Training Session.

1-1 sessions available at your home or on a beach or clifftop in Bude!

£35
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Personal Training - Individual - 60 mins
60 minutes

Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.

£35 per hour.

£35
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Personal Training - Individual - 12 x 60 mins
12 x 60 minutes

12 x 60 minute PT sessions and get 12 free Group Personal Training sessions.

£420
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Personal Training - Couples/Friends - 60 mins
60 minutes

A 60 minute Personal Training session for you and a partner or some friends.

£45 per hour for 2-4 people.

£45
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Personal Training - Couples/Friends - 12 x 60 mins
12 x 60 minutes

12 x 60 minute PT sessions for 2-4 people and 12 free Group Personal Training sessions.

£540
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Functional Fitness Class x 3 per week
4 weekly

3 sessions per week = 12 sessions per 4 week block

Beginners can start anytime as all exercises can be adapted to the individual fitness level and ability.

£60
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Group Personal Training - 16 weeks for the price of 12
3 sessions a week x 16 weeks

Pre-pay for 3 x 4 week blocks and get 1 x 4 week block free (16 consecutive weeks)

£180
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Group Personal Training - Book of 10
Book of 10 single sessions

Pre book a block of 10 sessions for £65 and save £15 (10 x £8 individual classes = £80).

T&C’s apply.

£65
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Group Personal Training
Individual 60 minute Session

Individual one-off 60 minute Group personal Training session

£8
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