Online nutritional coaching programme.
Ideal for those looking to maximise their nutritional intake for optimum performance.
As this is a personalised programme please ring Paul on 0780 0780 039 for a free consultation.
Join a group Tai Chi session.
Price is £75 for 10 week course.
For further information or to reserve a place as numbers will be limited please call Paul on 0780 0780 039.
Individual Tai Chi Training Session.
1-1 sessions available at your home or on a beach or clifftop in Bude or at our studio!
Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.
Held at your home (travel time will be charged at £10 per hour), outside or in our studio near Bude.
£40 per hour.
12 x 60 minute PT sessions and unlimited access to free Group Personal Training sessions.
A 60 minute Personal Training session for you and a partner or some friends.
£50 per hour for 2 people. Plus £10 for each additional person.
Sessions can be held at your home (a small travel supplement applies of £10 per hour, per session) or outside in the Bude area or in our studio near Bude.
12 x 60 minute PT sessions for 2 people £600.
This includes unlimited access to Group Personal Training sessions during the duration of your programme.
3 sessions per week x 4 consecutive weeks = 12 sessions.
Beginners can start anytime as all exercises can be adapted to the individual fitness level and ability.
Our most cost-effective option for those ready to make a commitment to change!
A guaranteed Group Personal Training session place three times a week for 12 consecutive weeks.
Buy a block of 10 sessions for £80 and use them for any Group Personal Training session when it suits you.
Individual one-off 60 minute Group Personal Training session