As a child I loved all things dance but as a teenager became too self-conscious to continue with it as a career! As the years went by, I was busy building a career and never seemed to find time for myself to exercise. Several years later, I found myself over-weight, with constant back pain, stressed and a working mum with two children! Having battled my own weight issues, I am now a regular attendee at our Group Personal Training sessions which is my favourite way to exercise! I took up running as an aid to weight loss and became a Leader in Running Fitness.  This year I have completed my first marathon in London and many smaller running events (can’t call them races as I only aim to complete not compete)!

Qualifications include:

  • Leader in Running Fitness
  • Bootcamp instructor
  • eDBS
  • Mental Health first aider
  • ITEC Diet & Nutrition
  • ITEC Sports Therapy
  • ITEC Anatomy & Physiology
  • ITEC Swedish Massage
  • ITEC Aromatherapy
  • ITEC Reflexology
  • Bowen Technique
  • Reiki