I have always enjoyed taking part in sports, from swimming and rugby at school to body building and martial arts as an adult. I still like to take part in a variety of activities from Obstacle Challenge races to surfing, cycling (road and mountain bike) Yoga and Tai Chi.

I grew up on a farm and have always had a keen interest in food. I worked as a chef for 20 years, with five years as Chef Patron of an award-winning seafood restaurant. I adapted my classical French training to create my own lighter and healthier style, drawing on the dishes and ingredients I tasted whilst travelling in Asia, Australia and New Zealand.

I am now in the privileged position of being able to combine all my passions and share them with others. I really enjoy seeing people change their lifestyles for the better and watching them transform before my eyes.

Qualifications include:

  • Level 4 Low Back Pain Management
  • Level 3 Exercise Referral
  • Level 3 Personal Training
  • Level 3 Sports Conditioning
  • Level 2 Gym Instructor
  • Long Covid Awareness
  • Boot Camp Fitness
  • Advanced Boot Camp Instructor
  • Training for Warriors Levels 1 & 2
  • T3 Train, Track & Transform
  • Kettlebell certified instructor
  • I Move Freely – Biomechanical Advanced Screening
  • Nutrition Coach
  • Pre & Post Natal Nutrition
  • Childhood Nutrition and Obesity Prevention
  • Detox Specialist
  • Paleo Nutrition Coach
  • First Aid
  • Crudelli Simple Tai Chi Instructor
  • eDBS
  • Member of Register of Exercise Professionals (REPS)
  • Fully insured