This is a nice, easy pancake recipe for whenever you want a little treat or as a high-protein option for pancake day.
3 whole eggs
2 egg whites
1 scoop whey protein powder
1 ripe banana
1/3 cup oats
½ tsp cinnamon
1/2 cup buckwheat flour
1 tsp baking powder
Simply put all ingredients into a blender and mix. You may need to add a little water if the consistency is too thick (this will depend on your protein powder).
Ladle into a warm pan with a little coconut oil.
Cook on one side until bubbles start to appear then flip over and continue cooking, you want a golden brown colour to the pancake.
Serve and eat straight away with fresh berries and Greek yoghurt or sliced banana and a drizzle of melted dark chocolate or maple syrup.