Personal Training

Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.  

After a thorough consultation has been undertaken, I will then plan a programme to help you achieve your objectives. Sessions can be held on an individual or small group ‘buddy’ basis and can be held at our studio, your home or using the facilities available locally.

Personal training can be beneficial for many reasons:

• For beginners to start training in a safe and effective manner

• To maximise your effort in preparation for an event

• To provide structure and motivation

• To achieve planned objectives such as weight loss or building core strength

• To utilise your training time more effectively

• To overcome training and/or weight loss plateaus

1-1 Personal Training sessions can be particularly suitable for those lacking confidence and may be nervous about participating in a group activity or attending a gym.  As I use a variety of tools and equipment to keep each session interesting this can also be a good way to find exercises you like.

PT sessions can be held in my own private studio, outside enjoying the coast and countryside in Bude or at your own home*.

Our PT packages also include free functional fitness classes.

For a free no-obligation consultation please call me on 0780 0780 039.

* Travel time is charged at £10 per hour if sessions are conducted at your home.

Personal Training - Individual - 30 mins
30 minutes

Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.

£20 per 30 minute session.

£20
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Personal Training - Individual - 12 x 30 mins
12 x 30 minutes

Purchase a block of 12 x 30 minute PT sessions and get 6 free Group personal Training sessions too!

£240
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Personal Training - Couples/Friends - 30 mins
30 minutes

Ideal for two friends or partners to train together in an intense 30 minute session.

£25 per 30 minutes for 2 people.

£30 for 30 minutes for 3 people.

£25
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Personal Training - Couples/Friends - 12 x 30 mins
12 x 30 minutes

12 x 30 minute PT sessions and 6 free Group Personal Training sessions each.

£300
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Personal Training - Individual - 60 mins
60 minutes

Personal training may be the best solution for you if you have specific goals in mind and require an individual programme to suit your needs.

£30 per hour.

£30
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Personal Training - Individual - 12 x 60 mins
12 x 60 minutes

12 x 60 minute PT sessions and get 12 free Group Personal Training sessions.

£360
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Personal Training - Couples/Friends - 60 mins
60 minutes

A 60 minute Personal Training session for you and a friend or partner.

£40 per hour for 2 people.

£45 per hour for 3 people.

£40
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Personal Training - Couples/Friends - 12 x 60 mins
12 x 60 minutes

12 x 60 minute PT sessions for two people and 12 free Group personal Training sessions each.

£480
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